Take back your power in your postpartum season.
Do not let yourself go into depletion!
The 4th trimester Healing
It is never too late to take the path of rejuvenation in your postpartum journey, even if you are past your Sacred Window you can still bring healing within.
I am here to guide you to have the most empowering postpartum sacred window by taking the path of rejuvenation by following my Ayurvedic healing protocol.
The 3P's (Pivotal Postpartum Protocol) healing path are based on four Pillars to bring you to rejuvenation and live the most conscious and healing postpartum:
Rest
It is a very important part of your healing and recovery.
Remember, it takes 6 weeks for your uterus to go back to its pre pregnancy size and weight.
Diet & spices/herbs
Your needs postpartum are great and you need a specific diet protocol to follow during such a Sacred time
Daily body care & Self care
Ayurvedic postpartum body care for mama is a big part of the postpartum recovery and healing. Learn the art of Abhyanga, belly binding and so much more!
Sophrology
You are wide open during your Sacred Window leaving an empty space in your womb. It is a must that you reconnect with your consciousness.
Entering your motherhood journey with awareness and willingness to be transformed will help you to heal.
As a mother, you become triggered by your baby's behavior. Healing your inner self is guiding you to the path of Rejuvenation.
Practicing Sophrology during this sacred time is a powerful method that brings deep healing emotionally and psychologically.
Your true work is your inner work.
You will allow yourself to reconnect your mind and body together and living fully in harmony. You will reconnect with your inner self and intuition.
You will be able to create a deep bonding with your newborn baby and understand his/her cues faster as you will be in tuned.
Ayurvedic Motherhood Community
Be a part of a community of women who are on the same journey as you. Connect, share and support one another during this incredible transformative season.
Heal & Rejuvenate together
Take the path of rejuvenation for a blissful postpartum
The postpartum care is extremely important because you are in a crossroad.
You are experiencing so many changes within: physically, emotionally, spiritually and psychologically. Everything needs to be restructured.
You are as fragile and vulnerable as your newborn baby and have to be nourished and supported as much as your newborn baby.
You are experiencing a rare opening and window where you can deeply heal and rejuvenate. You can feel even better than pre pregnancy if you follow the Proper Postpartum Protocol.
Don't take the path of depletion
Our Western approach of postpartum make us believe that depression, anxiety, psychosis, rapid aging, mastitis, colic in the baby, trouble bonding with baby, hair loss are part of "normal Motherhood process". As if to become a mother, we need to sacrifice our well being and harmony between our mind and body and husband/partner.
THIS IS ALL WRONG!
Motherhood is beautiful, raw and transformative.
You have an incredible unique opportunity to not only live a blissful postpartum but also STOP the PROCESS OF NATURAL DEGENERATION caused by age.
You have the power to transformed old cells to new cells.
However, it is a must that you follow the Pivotal Postpartum Protocol to not go to depletion.
Your needs are great and you must follow the Pivotal Postpartum Protocol to not go into depletion
Your only job during this Sacred time is to HEAL and BOND with your newborn baby.
The first 42 days should be concentrating on nourishing your body, strengthening your bond with your baby and connecting within.
You need an appropriate and reducing Vata dosha lifestyle during your postpartum to experience deep healing. Herbs, spices, diet, self massages and sophrology can only be effective if you have the right routine.
Your needs postpartum are extremely different and specific. Your diet is crucial as well as the self-care.
You need to have the Pivotal Postpartum Protocol support.
You can stop the aging process by transforming old cells into new cells, it means you will look younger, feel better and have an easier time to loose your pregnancy weight
The diet has 4 phases during the Sacred Window Postpartum
Phase 1: Cleansing and digestive building
Phase 2: Digestive building and lactation
Phase 3: Lactation support and rejuvenation
Phase 4: Rejuvenation
The postpartum season does not have to be dreadful, sad, depressing, exhausting and hard.
Join the Ayurvedic Healing Protocol Today and prepare for your Sacred Postpartum!
You are not alone mama and we are here to guide you to full healing and rejuvenation.
Take the path of Rejuvenation
Live in harmony your motherhood journey. Don't miss out on your opportunity to heal and rejuvenate. Join a community of like minded mothers. Motherhood is not meant to be lived alone! We look forward to meeting you in the Ayurvedic Motherhood Community.
Join the Ayurvedic Cocoon Community & ProtocolTake the path of deep Healing & Rejuvenation
Join Ayurvedic Healing Protocol to live the most healing, rejuvenating and transforming motherhood journey!
It is our honor to guide you to rejuvenation during your Sacred Window postpartum
Our Ayurvedic doula & Sophrologist
Chloe is a mother of 4, devoted Ayurvedic doula & Sophrologist, former psychologist and owner of Cocoon & Womb.
She guides mothers to live in harmony within during pregnancy, birth and their motherhood journey. She helps mothers to connect with their baby and themselves using the wonderful powerful method of Sophrology.
She is also passionated to guide mothers to full healing and rejuvenation during their Sacred Window postpartum following the Ayurvedic wisdom & protocol.
That is why she has created the Proper Postpartum Protocol.
